DYNAMIC PERSONAL TRAINING

My name is Brittany. I am 19 years old going through nursing school. All through high school I participated in sports year round (volleyball, basketball, and track), if I wasn’t practicing or playing a game I was outside exercising. My entire life always revolved around sports. When I graduated I had no clue how I was going to keep myself sane with no activities involved. One day I went to the gym with brother and right off the bat I knew I was going to become a gym addict. The results I was getting weren’t exactly what I wanted. A few weeks later my brother told me to go talk to Christine for some help; she would get me where I needed to be. Being told that I immediately went straight to her at the gym. Following our conversation about what my goals were I started one-on-one training with her. Before training with Christine I weighed around 125lbs. As we talked we set a goal of 140 by the time I was done training. She was my one-on-one personal trainer for a few weeks and with school and a busy schedule I came to her and said that I wouldn’t be able to continue with that because of never knowing what time I’d stop into the gym to workout. Surely enough she fixed that, she gave me paper workouts to follow each week then upgraded to online programing through Trainerize. These programs were amazing for people with busy schedules because it was for your own convenience. Out of all the programs and workouts Christine has made for me not one was the same which makes fitness more interesting! After a year of being her client I reached my goal weight of a 140lbs and she has stuck by my side through the whole journey with giving me little tips every now and then even when she wasn’t training me. She will definitely push you above and beyond the goals you want to reach right from the beginning!