How Does Online Training Work and is it right for you?

As your trainer I will build a customized training plan for you. Bring your workouts to the gym and track your progress. I will review your progress and tweak your training plan. Online personal training is a great way to get guidance and training from a fitness professional at a fraction of the cost of in person personal training. It does not matter where you are located I will be able to help you reach your fitness goals and be DYNAMIC! Sign up and start your fitness journey today!

Below I have listed the online programs I have availible for purchase.

Monthly Beginner Program

This program is meant for clients who have little to no experience in a gym setting. Workouts
will be programed to your specific needs while working on form and technique. Great program for fat loss. Consists of 3 workouts per week.

Monthly Advanced Program

This program is for clients who have gym experience and know basic form and technique. Great program

for losing fat and gaining muscle. Consists of 4 workouts per week.

6 Week Tone Up Program

This program is for clients that have gym experience but want to build lean muscle. Consists of 5 workouts per week with rest days.

4 Week Strength Program

This program is designed for clients that have gym experience and are looking to gain strength and size. Consists of 5 workouts per week with rest days.

$100

$70

$60

$85