Are you tired of your excess body fat? Do you want to make a change in your life? Are you ready to meet your health and fitness goals?
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If you answered yes to the following questions above you have come to the right place!
Hi my name is Christine Connors, I am a W.I.T.S. Certified Personal Trainer and USAW Certified Sports Performance Coach. I have an extreme passion for fitness. I'm ready to help you be healthy, be fit, and be DYNAMIC!
Services:
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Personal Training
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Online Personal Training
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Strength Coaching
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Sports Conditioning
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USAW Olympic Weightlifting
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Weight Loss
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Core Strength
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Posture Correction
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Flexibility
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Nutritional Counseling
Dynamic Training
Weight loss
One on One
About Dynamic Personal Training
Dynamic - (of a process or system) characterized by constant change, activity, or progress relating to energy, motion, or physical force.
The fitness industry is always changing so I "dip my toes" into a wide variety of fitness techniques to stay current. No two workouts will be the same! If you are looking to make a change in your health, physique and life DYNAMIC training will help you reach your goals!!
"So lets get fit, and be DYNAMIC"
DYNAMIC PERSONAL TRAINING
Richland Fitness
890 Scalp Ave, Johnstown, PA
christine_conn@aol.com
Tel: (814)-691-7271
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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - STRENGTH COACHING